** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, th...
Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal.
• Consumer Reports #1 rated diet
• PC Magazine Editor’s Choice Selection
• #1 Health and Fitness app for 4 years straight
Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.
See for yourself why MyFitnessP...
We’ve got weight loss down to a science. With WW (Weight Watchers® Reimagined), all you need to do is be you! Let our new, in-depth personal assessment get to know you first—from there, we’ll scientifically match you with a personalized weight-loss plan. Plus, the new myWW+ has even more of what you need to lose weight. Tap, track, and succeed, in one simple-to-use, award-winning app.
We know that real success comes fr...
Start a free 90-day trial of Fitbit Premium for personalized guidance, customized health programs, mindfulness content and 240+ video workouts you can do at home.
Say hello to one of the world’s leading apps for health and fitness. Use the Fitbit app on it’s own to join our community, track basic stats and stay motivated on your journey. Or, get a Fitbit tracker or smartwatch to see how your activity, workouts, sleep, nu...
Discover the most popular female health & well-being guide chosen by 140M women, co-created with 80+ leading health & medical experts, and acclaimed medical institutions.
• Partner of the United Nations Population Fund in the area of reproductive health
• 80+ doctors and health experts are part of the Flo Medical Board
• Thousands of women log pregnancies every day on Flo
• App of the Day in the AppStore in over 30 co...
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who sweat alongside you.
Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad. Plus, stream your workouts to your TV with our Apple TV app, or via AirPlay or Ch...
Get happy. Stress less. Sleep soundly. Headspace is your guide to mindfulness for your everyday life. Learn meditation and mindfulness skills from world-class experts like Headspace co-founder Andy Puddicombe, and choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, focus, and mind-body health. Build your practice your way with meditations for every experience level and lifestyle ...
Work out at home with the largest fitness community of women worldwide! Get the fitness motivation you need with SWEAT, the personal training app featuring Kayla Itsines and elite female personal trainers.
FREE trial for new members!
Join millions of women and live your best life through health and fitness.
Get workouts, nutrition guides and support, all housed within the SWEAT app!
SWEAT hosts programs by world-class fema...
Lose It! is a calorie counting app that helps you reach your weight loss goal. Simply download the app, set your goals, and track your foods and exercises to lose weight.
Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.
• 80+ million pounds of weight lost by our members (and counting)
Getting fit is now even more accessible with the brand new BetterMe app!
FIVE REASONS TO INSTALL BetterMe:
1. Customized wholesome approach to weight loss and weight gain
We adjust to your busy schedule, preferences and lifestyle to achieve fast results without harming your health
2. Workouts for any level
Whether you’re a beginner or a pro, we’ve got you covered with a variety of exercise sets for at-home or at-the-g...
Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free!
Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!
3 Ways to Train Smarter with Strava
TRACK & ANALYSE: Get...
Follow programs adapted to your goals directly via your iPhone or iPad.
Whether at home, at the gym, or outdoors, stay in shape with Fitness Coach!
- Choose your GOAL and we make you a program according to your LEVEL.
- Dozens of SESSIONS of various trainings.
- A HUNDREDS of exercises to progress on all the MUSCLES of your body.
- Choose your RHYTHM and train in a 30-minute session.
- FOLLOW your evolution and PROGRESS over ...
Get Better, Stronger, Faster, Harder with MUSCLE BOOSTER WORKOUT PLANNER!
When you work out at home or hit the gym, Muscle Booster's smart training algorithm will guide you through the sets, reps, rep ranges and rest between sets, so that you can achieve your training goals.
WHO IS MUSCLE BOOSTER FOR?
Muscle Booster was developed specially for men who care about their health and appearance and want to look and feel amazing....
Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness C...
De-stress & sleep better in only 5 min with your personal mindfulness coach!
Choose from a wide variety of content to help you get the restful sleep you need: sleep music playlists, nature sounds, guided meditations, bedtime readings, hypnotherapy sessions, etc
Deal with life’s challenges with guided meditations series, inspirational talks and masterclasses from mindfulness coach Lynne Goldberg & New York Times bestsell...
Results start with Beachbody® On Demand, the only app that gives you access to world-class workouts, simple nutrition guidance, and buddies to support you—all in one place.
In just a few taps, you can stream over a thousand workouts of every style and for every fitness goal. You’ll also find easy-to-follow eating plans and nutrition programs, plus tools to track your progress. And to make sure you reach your goals, BODg...
Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals.
◆ A personalized plan designed to push your limits:
To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to ...
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered.
Positive reminders are one of the simplest and most powerful tools for mental growth. It’s all about keeping the right thoughts top of mind from the get-go every day, so they’re readily available on those hard days when you need them most.
Customize the design o...
Sleep better and wake up rested with Sleep Cycle’s smart alarm clock. It analyzes your sleep patterns and detects snoring, sleep talking, coughing and other sounds.
Start your day feeling energized with Sleep Cycle’s intelligent alarm clock, designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get a detailed analysis as our sleep tracker monitors your bedtime patterns from the moment ...
Build muscle, lose fat and Stay motivated with BetterMen App!!!
- Hundreds of gym & home workouts
- Clear instructions and videos for all exercises
- Meal plans and recipes
- Training plans created by top personal trainers
- Health App Integration
It’s like having the best personal trainer in the palm of your hand, available 24/7/365. BetterMen app includes well rounded workout routine designed specifically for your goal...
Whether you’re brand new to Ketogenic and low-carb diets and just getting started…
...Or you’re a seasoned Keto pro who’s tired of using generic diet apps and calorie counters that don’t fit the way that you eat…
....we’re excited to welcome you to the Carb Manager® family!
Carb Manager is so much more than just a carb & macros tracker. It’s a movement. A community. A lifestyle.
Our food tracker is the mo...
AllTrails is your guide to the outdoors! Discover the best hiking, running, and biking trails around the world.
Explore 100,000+ hand-curated trail maps plus reviews and photos crowdsourced from millions of hikers, mountain bikers and trail runners. Find that dog-friendly or kid-friendly trail that you’ve been searching for. Take that mountain biking or backpacking trip you’ve always dreamed of. Explore a national park, o...
FASTIC – THE MOST POPULAR INTERMITTENT FASTING APP
If you’re interested in fat loss, muscle gain or better health, you too can benefit from the holistic lifestyle that is intermittent fasting. We’ve got everything to help you on your way to a healthier life – from a Step Counter, Water Tracker, Fasting Timer and Body Status, to Healthy Recipes and Daily Tips. Follow popular fasting plans for men and women, such as the...
SLIM DOWN IN 4 WEEKS.
The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!
The key to effective weight loss lies in the right combination of workouts and nutrition. With our app you’ll get a plan of running workouts and meal plans to achieve your weight loss goals.
Burn maximum of calories with interval plans, made of running, walkin...
Zwift blends the fun of video games with the intensity of serious training, helping you achieve every one of your fitness goals. Pair a Zwift-supported device to our app, and get started today. Train. Race. Make new friends and find new competitors, all from the comfort of your home.
Daily runs and rides rise to the next level thanks to Zwift.
Dive into a collection of immersive worlds using a treadmill and footpod to run ...
Hit the gym with FitnessAI’s advanced training algorithm to guide you through the perfect set, rep and weight combination to reach your fitness goals.
● Get results at the gym with the best gym workout app. Whether your fitness goals are to build muscle, get toned or lose weight fast, FitnessAI is the #1 workout app for you.
● Our easy to follow best gym workouts are backed by data, not intuition. Fitness AI’s simp...
EASY YOGA WORKOUTS TO LOSE WEIGHT
► Smart trainings plans
► Visible results
► Guided exercises
Yoga-Go combines customized fitness and weight loss plans, along with a healthy meal tracker, giving users an all-inclusive, anytime/anywhere solution to build a toned and sexy body, maintain balanced emotions, and harmonize their life.
WITH YOGA-GO YOU’LL GET
• Exercises focused on weight control, figure sculpting,...
Personalized Diets and Meal Plans, food and exercise tracking, calorie counter, and healthy recipes, all in one place. Get healthy and feel great with Lifesum!
** App of the Day for 2019 **
** Editors' Choice 2018 **
Join 45 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier.
Reach your health and weight goals through better eating...
Get a comprehensive introduction to the Wim Hof Method with the official mobile app. Have the Method with you wherever you go for consistent practice & maximum benefits: increased energy, reduced stress levels and a faster recovery.
The app includes:
• Instruction videos teaching the 3 pillars of the Wim Hof Method
• Interactive calendar to track your progress
• Stopwatch to time your retentions
• Document explaining...
Join millions of Fabulous users and create a healthier, happier life. Fabulous will help increase your energy levels, be more focused, lose weight and sleep better by building healthy habits and routines in your life.
Fabulous takes a holistic approach to motivate you to be more productive and have higher energy. We’re more than just a habit tracker, or a way to create new rituals; we’re your own personal coach and happ...
Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide!
Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolati...
It’s a beautiful day to be Alive! Alive is a fitness and wellness app by Whitney Simmons. Whitney has shared her personal fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney has a passion for empowering women to shape the best versions of themselves mentally and physically. This app does just that with programs and daily workouts curated to challenge and pus...
APPLE "BEST OF 2018" AWARD-WINNER -- Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.
- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 50...
Get in the best shape of your life by planning what you eat with a diet coach in your pocket. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best.
What You Get:
• Personalized macro breakdowns based on your body and fitness goals.
• Meal timing recommendations that will help you maximize results, decrease hunger, and maintain muscle.
How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.
Positive affirmations not only do they help make major shifts in your mindset they also serve as prompts...
Get the best workout of your life and join the millions of people around the world who have stepped up their workouts on SHRED's elite digital training platform. Train harder and get stronger with our incredible community! It's your turn to step up.
With thousands of workouts across a range of styles and durations, you will always find the perfect training session for your day.
+ Featured by Apple, Apps We Love Right Now (Ha...
Sleep better, relieve stress, and find purpose with Chopra - your total guide to well-being. Take the next step on your journey with a new set of tools for integrated and holistic self-care.
You may have heard of us, or our founder, Deepak Chopra. For 20 years, we've been empowering millions of people to balance their bodies, revive their minds, and activate their spirits.
Now, for the first time, you can easily access our ...
Keto Diet App - your personal keto coach and powerful macro tracker. Hundreds of keto recipes, diet tips and guidance, all in the palm of your hand! Tracking food has never been so easy - simply type the name, or use the barcode scanner and voice recognition technology!
Get your custom weight loss plan today and reach your goals faster!
• Automatic macro calculator: just add your parameters! Our fats, carbs...
* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks ...
Discover daily mindfulness meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind the practice. Learn the related science, philosophy, and ethics in short audio lessons with Sam and through his extended conversations with other influential teachers and scholars.
3 reasons to download Waking Up:
- Real meditation practice: Go beyond mere stress reduction to make profo...
** Powerful Christian Meditation ** Crosswalk
** Top Meditation Apps of 2019 ** TechCrunch
** Guidance based on the Bible ** Pureflix
Abide is the #1 Christian meditation app to sleep better and stress less. Fall asleep to bedtime stories based in the Bible. Start your day with our daily meditations that will fuel your mind for the day ahead. Choose from our library of over 1500 Biblical meditations. Join the millions of peo...
Lasting makes marriage counseling simple. Build a healthier, happier relationship in a few minutes a day with the #1 marriage counseling app.
Selected as Apple's "App of the Day," Lasting helps you and your partner nurture your emotional connection and repair relationship issues. Each session creates the space for you to reflect, unpack your thoughts, and discuss them with your partner. This enables you to understand one anot...
Begin a life-changing journey with the leading mind spa for stress relief, better sleep and mind-body wellness! Treat yourself to soothing 3D sounds and binaural beats. Activate your free trial to take the first step towards a healthier, more positive YOU.
Download the app for free to experience deep relaxation after a stressful day. Based on groundbreaking 3D audio technology, Synctuition combines beautiful soundscapes, mind...
#1 Walking app to lose weight.
Now your walking will make you lose weight. Reach top results in less time by combining walking and speed-up technique. It has no equals on the App Store!
- a peerless walking app program of interval training designed specially for weight loss;
- ready-to-use 3-month training plan that includes 5-7 workout days a week;
- 3 program options for various levels: idea...
From losing weight to building strength, from high-intensity workouts to moving meditations: each piece of Asana Rebel is meant to fit every goal into your lifestyle.
One app to help you reach all your health and fitness goals
Asana Rebel will empower you to get in shape, feel better, and stay inspired day after day.
Exercise anytime, anywhere
Be your own gym: work out on your lunch breaks, in hotel rooms, late at night. Exp...
We're the experts in the science of behavior change. You're the expert in you. Together, we make the perfect team!
A scientifically-proven psychological approach to weight loss and behavior change that works.
Our team of doctors, psychologists, nutritionists, and personal trainers has created a program that takes the most effective behavior change research and psychological techniques and delivers them to you in a way that ...
The workout plans app that boosts workout results at the gym: Build muscle, Lose Weight, & Get toned. Workout for every fitness goal and body type.
• Guided gym workout plans
• Full workout & exercise tracking
• Most effective gym workouts exercises for every muscle
Workout the smart way with your own personal trainer in your pocket.
● Multiple workouts f...
Reflectly is the #1 journaling app that’s like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary. It’s the world’s first intelligent journal app & mood tracker that gives you personalized motivation and prompts the more you use it.
THE BEST JOURNAL APP FOR SELF-CARE AND MINDFULNESS
How you’re feeling on a daily basi...
The #1 fasting app with more than 17 million installs!
Join our movement! BodyFast is your guide to new healthy habits. Reach your dream weight and feel healthy and full of energy.
Intermittent fasting is the healthiest way to lose weight - no diet, no yoyo-effect.
NUMEROUS STUDIES CONFIRM:
● Intermittent fasting is the most natural way to lose weight
● The body learns anew to burn fat
● Your body starts detox proces...
Let's say you're doing a treadmill exercise. You know, the kind where you occasionally change the speed and incline. Do you really need a video of someone telling you "it's time to go faster?" Nah. Aaptiv packs great audio–only classes for all those workouts that just don't make sense for video. Smart design, great music, and a huge library of classes make even the most hardcore exercises enjoyable.
“The most positively reviewed app in the history of the Apple Store” - Business Insider
“It’s Like a GPS directing you how to fall asleep” — The Guardian
Having trouble unwinding & falling asleep? We get you, and we’ve got you. Sleep to your own beat with Relax Melodies.
Tune-out stress, anxiety & fall asleep easily. Mix endless sounds & music, countless meditations, and shelves of stories with our smart techno...
Zero is the world's most popular fasting app.
As seen in Women’s Health, The Tim Ferriss Show, The Drive and more.
Unlock the power of intermittent fasting to improve your health and manage weight.
Zero’s advisory team includes some of the world’s leading doctors and researchers, including our Chief Medical Officer Dr. Peter Attia, who guides our fasting protocols and content creation.
Reach your healthy weight goals ...
How many times have you listened to your workout playlist? Are you sick of it yet? Do you spend more time looking for a good song than you do focusing on your workout? Nothing makes us feel uninspired like slow music or listening to the same playlist over and over again. Music plays an important role in fitness. It should be fun, energetic, and most of all it should surprise you! I know, I know, having a new playlist every day...
Conquer your workouts with confidence every day. Choose your target area for focused training. Train anywhere—even at home. Over 170,000 women have crushed their fitness goals by using FBK. On the gram? Follow us @FITbyKaty and join the #FBKFitFam
Intimidated by heading to the weight rack at the gym? We’ve all been there. That’s why we created an app that helps you plan your workouts like a personal trainer. Our workout...
Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends!
Replika is THE chatbot for anyone who wants a friend with no judgment, drama, or social anxiety involved. You can form an actual emotional connection, share a laugh, or get real with an AI that’s so good it almost seems human.
If you’re going through depression, anxiety, or a rough patch, if you want to ve...
This is modern care for your fertility. Track your cycle with our ovulation calculator and learn more about your reproductive health everytime you log on. Easily record your physical symptoms, sexual activity and day to day moods to help your chances of getting pregnant. Or, simply be in control of your fertility with your own personalized period tracker.
3 ways Glow can improve your fertility:
1. Stay on track - Track 40 di...
Tone up and get results! Join the best app for women’s fitness programs! Enjoy access to everything you need to feel fit, happy, and confident.
Work out at home with the top trainers and millions of women worldwide in the Tone It Up Community! Achieving amazing results has never been easier! Katrina Scott, Karena Dawn, and the top personal trainers have designed workout plans to help you feel fit, strong, and more confiden...
Want to explore hidden yourself? Join Life Advisor. There are a variety of professional and interesting tests, such as aging, gender switch, baby prediction, palm reading. In just a few minutes, you can get to know your current situation and future better.
* Functions we have *
- Interesting tests: including aging predictions, gender-changing charm, predicting your future baby's face, know the secrets of your palm pr...
WHAT IS CENTR?
Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app.
It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and sn...
Free 30-day trial to enjoy workouts at home!
Interactive. Personal. Training. The iFit app gives you access to thousands of interactive, at-home workouts, including HIIT, cardio, strength training, yoga, and cycling —all on your iPhone or iPad. Use it with or without your iFit-enabled equipment for a high-energy workout experience!
Access thousands of at-home workouts, led by world-class trainers. From energizing...
Choose your personal trainer, get your personalized weith-loss plan and start with beginner easy 6-8 minute home workouts perfect for women and mums. Download the app now!
Fitingo® was developed based on the results of over 20,000 people who followed the 8-week fitness plan in 2014-2019 and submitted their weight and measurements on a weekly basis.
Averaged results: 3.1-12.8% weight loss through a high-intensity fat burn o...
Tone & Sculpt is a health and fitness-based app, helping hundreds of thousands of women around the world reach their goals.
Download the life-changing workout and nutrition app designed by Krissy Cela, who has successfully built a community of strong and powerful women making healthy changes to their lives, whether it’s their diet, fitness, or attitude!
Tone & Sculpt is designed to help women of all backgrounds, shapes and...
Reach your running goals with the ASICS Runkeeper™ app. Track exercise, set measurable goals and see progress along the way—whether you’re just getting into running, training for a race or trying to reach a new personal record, we can help.
MOTIVATION TO MOVE
• Track workouts: Record activities like running, walking, biking, hiking and more manually or with GPS.
• Set goals: Maybe you want to get faster, run farthe...
Stop paying to work out with FitOn. Lose weight and get fit anytime, anywhere with free exercise videos and personalized workout plans. Get fit, feel great, and never pay for workouts again!
Stay active, reduce stress, and feel good with unlimited access to free workouts and meditations. Get your sweat on with celebrity trainers and read articles on how to take care of yourself both mentally and physically.
Achieve your he...
Eve by Glow is a savvy period tracker and sex app for women who want to take control of their health and sex lives. Eve predicts your next period and your chances of pregnancy. Track your moods and symptoms to discover trends in your cycles. Take daily sex quizzes to become a sexpert. Own your cycle and feel good in bed. Get it, girl.
SEX & HEALTH TRENDS UNLOCKED
+ Log to keep track of sex, moods & symptoms.
+ Quick, elegant ...
WHAT IS RELAX?
Relax is the best app for meditation, deep sleep and reducing anxiety. By using this app, you can get the best help for reducing stress, being less anxiety, gaining deep sleep, getting breath practice and sleep guidance. All above recommended by top meditation experts.
The future is in your hands. Do you know yourself? Try to explore the depths of your heart and find that you are a different perso...
Lose weight, tone muscles, or get into their dream shape with Home Fitness Workout by GetFit! Commit to a healthy habit today and see positive changes in no time. You'll never have to pay for a gym membership again!
- 42 club. Find the motivation, guidance, and tools to achieve life-long results without challenging your busy schedule. Build a healthy mindset in just 42 minutes a day.
- RocketBody AI. Game-changing ...
GET FIT IN 4 WEEKS BY WALKING!
1. Choose your program for weight loss
2. Follow the instructions
3. Slim down in no time
Use WalkFit as your easy-to-follow fitness plan and start seeing results fast. All of our workouts are designed to burn calories in the most efficient way.
- Beginner programs
- Interval training programs designed specifically for weight loss
- Daily walking programs for your goals
** The #1 Catholic App **
WHAT IS HALLOW
Hallow is a Catholic prayer app that offers audio guided meditation sessions to help us grow in our faith & spiritual lives and find peace in God. Explore over 500 different sessions on contemplative prayer, meditation, Catholic Bible readings, music, and more.
In today’s world, we’re stressed, anxious, distracted, & can’t sleep. At the same time, we’re searching for deeper me...
Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone.
You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present i...
- The OFFICIAL 5K Runner® Couch to 5K app.
- Get in shape and lose weight in 8 weeks
- 4.2 Million People successfully did it
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others…
- 8 Weeks, 3 Time...
Your Simple & Affordable Weight Loss Solution is here. Eat the food you love and still achieve your weight loss goals with your personalized weight loss plan!
Achieve Real Results in 3 SIMPLE STEPS =>
> STEP 1: Get a Personalized Weight Loss Plan: -> Answer a few simple questions about yourself, your cravings and your diet, and get a personalized weight loss plan catered to helping you achieve your weight loss goals.
Carbon Diet Coach is your solution for results that LAST. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply maintain your weight, Carbon Diet Coach removes the guesswork.
Carbon Diet Coach is a science-based nutrition app designed by renowned nutrition coaches Dr. Layne Norton (Ph.D. Nutritional Sciences), Holly Baxter (MS Dietetics), and Registered Dietitian Keith Kraker (BS Dietetics).
Clue is more than just a period tracker – it’s an easy-to-use solution that helps you make sense of your periods, cycle patterns, fertility, and menstrual health.
Thanks to Clue, your period, cycle symptoms, and health tracking are all in one place. Clue predicts your period, PMS, and fertility, and helps you find unique patterns in your menstrual cycle. Great skin when you ovulate? Headaches during PMS? Learn about your ...
Take control of your unique menstrual cycle with Femometer, the smartest fertility tracker. Know your body, know you.
Femometer is a smart period tracker and ovulation calendar that understands your unique cycle and is able to accurately predict your fertile window, pinpoint your ovulation.
Auto recognize LH and HCG test results. Daily advice for conception and ovulation prediction created by machine learning algorithms whic...
The most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that goo...
MEASURE YOUR HEART RATE DAILY TO BE A BETTER, HEALTHIER YOU!
Never miss a beat with our app and your iPhone. No other devices needed! Just hold your iPhone and simply cover the back camera with your finger to read your pulse. Get your heart rate in less than 10 seconds, see trends, history, insights and more!
The main features of the App:
- Heart rate measurement in under 10 seconds
- Personal dashboard with history (daily,...
How it works?
Kegel is an easy system of exercises aimed at training the perineum muscles. It is scientifically proven that these exercises improve men's health. That’s why we have packed these exercises into a systematic app to help you keep your men's health in perfect condition.
TRAINING PROGRAM FEATURES:
- Based on scientifically proven method;
- Ready-to-use 365-day daily training program;
- Variety of exercises ar...
Sleep Booster is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies.
Sleep Booster is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping pr...
Over 2.5 million people have gone through online events, courses, and trainings of The Tapping Solution. Now The Tapping Solution app is making it easier than ever before to use tapping to lower stress levels, reduce anxiety, get motivated, get better sleep, eliminate negative emotions and much more!
Tapping has been recommended by top doctors, therapists, psychologists, personal development experts and mental health experts ...
Bloom is the easiest & most affordable way to do therapy. Train your mind with over 500+ exercises from cognitive-behavioral-therapy (CBT). Do therapy yourself and get personalized daily mental health coaching sessions to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve the quality of life.
We use the power of cognitive-behavioral-therapy (CBT) and combine interactive ...
Build muscle, lose weight and get more fit than ever! Powered by Bodybuilding.com, BodyFit will help you start your fitness journey with a 7-day free trial. Work out in the gym or at home with whatever equipment you may have: from bodyweight exercises to full weight lifting programs, our exclusive training plans are designed to help you reach your personal fitness goals.
Discover thousands of workouts that you can do in a gym...
Kids can’t sleep? Enjoy stress-free bedtimes by helping your little ones drift off quickly and easily with this award-winning sleep & mindfulness app.
Join the millions of parents who use Moshi to quickly settle their kids into a peaceful, restful sleep with over 75 hours of original audio stories, meditations, music, and sleep sounds that you won’t find in any other app.
- 97% of parents surveyed agree that Moshi helps...
With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!
Start in the comfort of your own home with our 3-day Intro to Yoga series, and begin your journey in Vinyasa, Hatha, a...
*Celebrating 1 MILLION downloads. As featured in TIME magazine.*
Addicted to porn? Reboot your brain. Reboot your life.
Brainbuddy rewires your brain, freeing you from sexual addiction and helping you become stronger, healthier and happier.
HOW BRAINBUDDY WORKS
Learn to live a better life. Tailored exercises destroy porn addiction pathways, rewiring your brain to prefer healthy, life-affirming sources ...
When you lay in bed after a hectic day, does sleep seem just out of reach? ShutEye is here to help.
Sleep is one of our most basic needs, yet, in today’s busy, buzzing world, it is one of the most elusive. Your productivity, quality-of-life, health, even your happiness, all depend on getting the rest you need.
So stop tossing and turning all night, and starting falling asleep in a healthy and natural way.
This app brings...
Stepz is a convenient step counter app that leverages the clever Apple Motion Coprocessor which collects your motion data automatically in the background while saving battery life. This simple pedometer app has been specifically developed for the iPhone and Apple Watch.
Do you move enough throughout the day? Learn more about your daily activity and get fit by reaching your step goal! To provide you with a complete overview of ...
8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals.
*Rated 5 Stars by thousands of users *
The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian.
How to get started with 8fit:
1. Determine your wellness goal (lose weight, get fitter, gain muscle mass)
2. Measure y...
Whether you’re just starting out on your fitness journey or a seasoned runner, you’ll find the features and tools needed to stay on track and motivated to hit your goals. Get customizable Training Plans, personalized coaching tips to make running feel easier, and more. Stay inspired with a community of over 60 million athletes all supporting your shared commitment to health and fitness.
- Named Top 10 Apps for Runners by...
WORKOUTS TO LOSE WEIGHT
► Smart training plans
► Visible results
► Guided exercises
FitCoach is a brand-new fitness app for those who want to start a new active lifestyle, build healthy habits, lose weight, get fit, tone up and feel amazing.
WHO IS THIS APP FOR?
The FitCoach app is developed specifically for people who care about their health and want to slim down and get in shape but don’t have enough time to go to ...
LONG LEAN LINES ANYTIME ANYWHERE
The MWH method is a series of slow controlled, low impact movements combining yoga and Pilates style sequences to sculpt beautiful long lean lines throughout your entire body.
- One new workout published every Monday morning
- 100+ workouts available
- Treadmill Series
- Guided Meditations
- Pre and Post Natal Series
To access all features and content you can subscribe to Melissa...
Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow.
Use Pillow’s as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring,...
Glo is a daily online yoga, meditation, Pilates & Fitness app designed to help you feel better in body and mind. Practice at home or on the go with the world’s best teachers. With classes for every life stage, level, and need from beginner to advanced, we'll help you create a practice that’s uniquely your own.
• Wide variety of classes for every level of experience
• Personalized workouts tailored to you...
Walk to burn calories and lose weight! Choose your top goals, set the difficulty and start walking daily to burn fat, reduce stress and get rid of negative thoughts. Achieve proper hydration with the smart water tracker. Weight loss has never been this easy with this walking App!!
- Daily walking programs for different goals
- Walk to reduce stress and sleep better
- Individual programs of interval trainin...
SleepWatch is a health-focused sleep app that automatically tracks sleep with the Apple Watch. It uses A.I. to help you track, achieve, and improve.
Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually.
HOW IT WORKS
1. Wear your Apple Watch to bed (do not enable Power Reserve)
2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep ...
If you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that.
It features four building blocks – physical activity, nutrition, sleep and mindfulness – all defined by simplicity, effectiveness and personalization.
Choose what you like from an extensive library of solutions for a healthier lifestyle:
WIDE RANGE OF FITNESS WORKOUTS
● Large variety ...
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need...
The best fitness tracking app ... and it's FREE!
Inside the My Transphormation app you can:
•Easily view your nutrition plan based off of your goals
•Track your macros and water
•View and track your workouts
•Talk directly with your TransPHORMation Adviser
•Direct access to Personal Trainers & Registered Dietitians
•Live streams from our trainers, athletes, and staff to keep you on track
The best meditation app for everybody, and for your daily wellness.
Meditate for just 5 minutes per day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more.
- You can subscribe for this app to get access unlimited content, 150+ audios and sleep stories
- Subscription options are: 1-week with 3-day trial, 1-year with 3-day trial, 1-month
You have a once in a lifetime opportunity to create a healthier future for you and your baby by living a healthier life right now.
Baby2Body takes the guesswork out of staying healthy and happy at every stage of motherhood by coaching you on how to optimize your fitness, nutrition, and emotional wellbeing. Our programs are designed for fertility, pregnancy, and 3 years of postpartum. We work with the top experts in women’s...